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Natural Mothering eBook Bundle Sale

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{please note that this post contains affiliate links} UPDATE: This sale is now over. We are happy to be offering a $30 coupon to those who purchase this eBook Bundle! Keep reading to find out all of the fabulous deals that are being offered… Have you ever wished motherhood came with a manual? Whether motherhood […]

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Cilantro – Lime Fajitas

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Cilantro Lime Fajitas This fajita, taco thing was inspired by Chipotle’s vegetarian burritos… only I like mine better 🙂 I highly recommend making your own tortilla’s for this. It really makes a difference and it’s not that hard.     Protein: 22g for two (will be slightly less with vegan tortillas). Serves 4 or so […]

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Prenatal Massage Therapy

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Massage Therapy has become a highly sought after form of relief for common pregnancy related aches and pains.   In a 1994 survey of prenatal massage therapists, the primary focus of their clients was to seek relief from aches and pains associated with their pregnancy.   According to a Swedish study, 48-56% of all pregnant […]

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Instructor Training Highlights from April 2013

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While Birth Boot Camp began with a mission to take childbirth education to more people through online classes, we have been honored to see incredible growth in our live classes.   Women with a passion for birth, from all around the country, have signed up for our instructor training workshops.   Now, just about a […]

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How Birth Boot Camp Supports Midwives

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Birth Boot Camp embraces a physiological approach to childbirth that perfectly aligns with the midwifery model of care. We are proud to have so many midwives recommending our childbirth educators and doulas. We truly love working with and supporting incredible midwives. Melody Morrow, an experienced midwife and advisory board member for Birth Boot Camp explains […]

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Oxytocin

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  What is Oxytocin? Oxytocin is an amazing little hormone. Even if you don’t know what oxytocin is, you probably notice its effects each day. Oxytocin is sometimes referred to as the “love hormone” and it has a unique role in many of life’s important events. Oxytocin is released by activities such as cuddling, nursing, […]

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Mother’s Day Sale

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Happy Mother’s Day! This sale runs Saturday, May 11th through Sunday, May 12th.

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Cloth Diapers – Not What Your Mama Used

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I am going to tell you a story about how I decided to cloth diaper. In 2002, I had a friend that was pregnant with her first. At the time she was also recently single and broke. She had said that she was going to cloth diaper to save money. When she went to Babies […]

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4 Simple Ways to Prepare for Natural Birth

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Congratulations on your pregnancy! Many women desire a natural birth but preparing for one can seem overwhelming. Here are some wonderful tips for preparing yourself for the best natural birth possible.   There is so much you can do to ready yourself and your family for birth. With these four simple things: education, nutrition, birth […]

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